Do you want to learn to manage your anxiety and panic attacks?
 
Would you like to stop worrying excessively about the past and/or future, and instead live more in the now?
 
Are you looking for ways to stop your spinning mind, allowing for rest and sleep?
Menla Psychological Counselling, Calgary Alberta, Psychologist, Counsellor, Therapist, Sara Jungen, Vicky Roubekas