menla psychological counselling bringing together eastern mindfulness and therapy, to create happiness and harmony appointment page indicator
contact page link
index page link
approach page link biography page link meditation page link groups page link
how can meditation help you? individual and group meditation instruction/classes
ongoing start dates. Phone Sara for details. 264 6886 meditation for mental health course, six weeks. Topics include principles of meditation, meditation practice, maitri(unconditional kindness), includes small group interaction and a chance to ask questions, phone sarah for details 403 264 6886 ext.7