menla psychological counselling bringing together eastern mindfulness and therapy, to create happiness and harmony appointment page indicator
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As a counsellor, Sara will collaborate with you in setting goals and taking steps towards them. Her warm and approachable presence creates a safe environment to voice your concerns. As Sara’s client, you will benefit from the best practices in traditional psychology as well as methods of working with one’s mind from an Eastern perspective. Sara integrates various counselling approaches, each focusing on different doorways to human experience and change (i.e., spirit, mind, emotion, behavior, physiology). As a result of Sara’s flexible and broad approach, she is able to empower you with an individualized toolbox of skills and processes that facilitate clarity and healing.
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